White Corn Tortillas

Packaged product Bread and Baked Goods Old El Paso

White Corn Tortillas contains 243 kcal per 100 g. A serving, 21.0 g (21 g) provides about 51 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 300 kcal per 100 g across 954 products.

100 g provides 48% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Corn Tortillas by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
4.8 gprotein
45.7 gcarbohydrates
3.3 gfat
51kcal in serving, 21.0 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.95 g 5%
Sodium L 47.6 mg 2%
Total carbohydrates L 45.7 g 17%
Dietary fiber L 4.8 g 17%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%
Iron L 8.6 mg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 79%Fat: 13%243kcal / 100 g
  • Protein 8%
  • Carbohydrates 79%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron48%

Nutritional insights

  • Protein4.8 gin the lowest quarter of bread and baked goods (median 8.5 g)
  • Fiber4.8 gabove the median for bread and baked goods (median 3.2 g)
  • Sugars4.8 gin the top quarter of bread and baked goods (median 2.3 g)
  • Fat3.3 gin the lowest quarter of bread and baked goods (median 6.8 g)
  • Saturated fat0.95 gin the lowest quarter of bread and baked goods (median 1.3 g)
  • Sodium47.6 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
8410076482174
Quantity
208g
Label serving
21.0 g
Category
Wheat flatbreads
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white corn masa flour (61%), water, stabilisers (glycerol, xanthan gum), salt, emulsifier (mono - and diglycerides of fatty acids),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Arabisches Fladenbrot Schätze des Orients 244 8.4 g 44.7 g 1.6 g
Whole wheat tortillas Aldi 244 8.9 g 42.2 g 8.9 g
Farcitu Wraps Nutri Free 241 3 g 43 g 5.2 g
Pitabrot dmBio 245 8.4 g 48.8 g 1 g
Tortillas Protein President's Choice 246 22.8 g 29.8 g 7 g
Plain Tortilla Wraps Mission 240 5.8 g 38.8 g 6.3 g
Tortillas Pom 246 8.2 g 47.5 g 3.3 g
White Flour Tortillas Stacey's 246 6.6 g 45.9 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Corn Tortillas?

100 g of White Corn Tortillas has 243 kcal. Serving, 21.0 g (21 g): about 51 kcal.

How much protein is in White Corn Tortillas?

White Corn Tortillas contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 21.0 g (21 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).

How many carbs are in White Corn Tortillas?

White Corn Tortillas has 45.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Corn Tortillas?

White Corn Tortillas contains 3.3 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).

What vitamins and minerals does White Corn Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Corn Tortillas?

100 g contains 47.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410076482174. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.