White Corn Tortillas

Packaged product Bread and Baked Goods Giant Eagle

White Corn Tortillas contains 220 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Corn Tortillas by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
4 gprotein
46 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 46 g 17%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Protein L 4 g 8%
Calcium L 60 mg5%
Iron L 0 mg0%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 84%Fat: 8%220kcal / 100 g
  • Protein 7%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium3%Iron0%

Nutritional insights

  • Protein4 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium100 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 220 kcal220 kcal
Protein 4 g4 g
Carbohydrates 46 g46 g
Fat 2 g2 g
Fiber 4 g4 g
Sugars 0 g0 g
Sodium 100 mg100 mg

Product details

Brand
Giant Eagle
Barcode
0030034069551
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Manoucher Barbaree bread Manoucher Fine Foods Inc 220 0 g 42 g 2 g
Flaxseed Rye Bread Kasseler 220 7 g 45 g 2.5 g
Rye bread Metro deli 220 8 g 46 g 2 g
Sourdough dinner rolls Organic Bread Of Heaven 220 6 g 47.9 g 0 g
Blueberry muffin Paneriso 220 3 g 31 g 10 g
Crab Rangoon Roll Yummi Sushi / Kroger 220 4 g 32.7 g 8.3 g
Blueberry Muffin Smart Protien Bar 220 30.8 g 7.8 g 10.2 g
Breaded Fish Fingers Daily Basics 220 15.6 g 21.1 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Corn Tortillas?

100 g of White Corn Tortillas has 220 kcal.

How much protein is in White Corn Tortillas?

White Corn Tortillas contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in White Corn Tortillas?

White Corn Tortillas has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.

How much fat is in White Corn Tortillas?

White Corn Tortillas contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Corn Tortillas?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034069551. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2390414. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.