White Corn Tortillas
Packaged product Bread and Baked Goods Chi-Chi's
White Corn Tortillas contains 216 kcal per 100 g. A serving, 1 serving, 51 g (51 g) provides about 110 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 43.1 g | 16% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium29 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.98 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 216 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 43.1 g | 43.1 g |
| Fat | 2.9 g | 2 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 0 g | 5.9 g |
| Sodium | 58.8 mg | 29 mg |
Product details
- Brand
- Chi-Chi's
- Barcode
- 0043354007806
- Quantity
- 51 g
- Label serving
- 1 serving (51 g)
- Category
- Bread and Baked Goods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHITE CORN MASA FLOUR (WHITE CORN FLOUR, PROPIONIC ACID [PRESERVATIVE], GUAR GUM, CELLULOSE, BENZOIC ACID [PRESERVATIVE], PHOSPHORIC ACID, ENZYME [TO PRESERVE FRESHNESS], TRACE OF LIME), WATER, CONTAINS 2% OR LESS OF PROPIONIC ACID (PRESERVATIVE), DEXTROSE, SORBIC ACID (PRESERVATIVE), PHOSPHORIC ACID, METHYL PARABEN (PRESERVATIVE), PROPYL PARABEN (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable spring rolls Coles | 216 | 3.5 g | 23.8 g | 11.5 g |
| Classic Gluten Free English Muffins Liberate | 216 | 2.2 g | 39.6 g | 4.2 g |
| Yellow Corn Tortillas Yoli Tortilleria | 216 | 3.9 g | 49 g | 2.9 g |
| White Corn Tortillas Yoli Tortilleria | 216 | 3.9 g | 49 g | 2.9 g |
| Blue Corn Tortillas Yoli Tortilleria | 216 | 5.9 g | 49 g | 0.98 g |
| Corn Tortillas La Grande La Rosa | 216 | 5.4 g | 43.2 g | 1.4 g |
| Breaded Plaice Fillets Waitrose | 216 | 12.1 g | 20.3 g | 9.1 g |
| Cheese And Everything Sub Bun Meijer | 216 | 8 g | 42 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Corn Tortillas?
100 g of White Corn Tortillas has 216 kcal. Serving, 1 serving, 51 g (51 g): about 110 kcal.
How much protein is in White Corn Tortillas?
White Corn Tortillas contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 serving, 51 g (51 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in White Corn Tortillas?
White Corn Tortillas has 43.1 g of total carbohydrates per 100 g, including 3.9 g of fiber and 5.9 g of sugars.
How much fat is in White Corn Tortillas?
White Corn Tortillas contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Corn Tortillas?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431330. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2020. Imported November 6, 2026.
- Open Food Facts, record 0043354007806. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.