White Corn & Black Beans Mild Salsa
Packaged product Beans and Legumes President's Choice
White Corn & Black Beans Mild Salsa contains 42 kcal per 100 g. A serving, 4 spoons, 60 ml (60 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber1.7 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium389 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383697211
- Label serving
- 4 Spoons (60 ml)
- Category
- Beans and Legumes
Ingredients
water, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), concentrated tomato paste, white corn, red and green bell peppers, black beans, dried onion, white vinegar, green chili peppers, salt, garlic powder, dried cilantro, spices, jalapeño pepper powder. ingrédients : eau, tomates (tomates, jus de tomate, acide citrique, chlorure de calcium), pâte de tomate concentrée, maïs blanc, poivrons rouges et verts, haricots noirs, oignon séché, vinaigre blanc, piments chilis verts, sel, poudre d'ail, coriandre séchée, épices, poudre de piment jalapeño. nutrition facts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn And Black Beans Mild Salsa President's Choice | 42 | 1.7 g | 10 g | 0 g |
| Peach white cranberry Piggly Wiggly | 42 | 0 g | 11.7 g | 0 g |
| Barista Boisson Végétale Soya Avril | 42 | 3.3 g | 3.8 g | 1.5 g |
| Corn And Black Bean Salsa Selection | 42 | 1.7 g | 8.3 g | 0 g |
| White Cran Peach Ocean Spray | 42 | 0 g | 11.7 g | 0 g |
| White Cranberry Peach Meijer | 42 | 0 g | 10.8 g | 0 g |
| Snow Peas Schnucks | 42 | 2.4 g | 7.1 g | 0 g |
| Chili With Beans Roundy's | 42 | 2.1 g | 4.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383697211. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.