White Cooked Shrimp
Packaged product Fish and Seafood Cape Gourmet
White Cooked Shrimp contains 59 kcal per 100 g. A serving, 84 g, 3 oz (84 g) provides about 50 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 141 mg | 47% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 91 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 24 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat0 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium353 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 59 kcal |
| Protein | 11.9 g | 14.1 g |
| Carbohydrates | 1.2 g | 0 g |
| Fat | 0.6 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 399 mg | 353 mg |
Product details
- Brand
- Cape Gourmet
- Barcode
- 0689076308816
- Label serving
- 84 g (3 oz)
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked shrimp, salt, sodium tripolyphosphate (to retain moisture)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood Mix Nigel | 59 | 11.7 g | 0 g | 1.4 g |
| Duo de crabe et crevettes Nautilus | 59 | 12 g | 1.5 g | 0.5 g |
| Marinara seafood mix Coles | 59 | 11.3 g | 0.1 g | 1.3 g |
| Crabe royal du kamtchatka 100%pattes Palais Des Mets | 59 | 13 g | 0.5 g | 0.8 g |
| Cooked Shrimp Aqua Star | 59 | 14.1 g | 0 g | 0.59 g |
| Chair de crabe Nautilus | 59 | 12 g | 1.6 g | 0.5 g |
| Cooked Shrimp (Tail-Off) Supreme Choice | 59 | 12.9 g | 0 g | 0 g |
| Crabe chair blanche Nautilus | 59 | 12 g | 1.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602280. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0689076308816. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.