White Chicken
Packaged product Poultry Clover Valley
White Chicken contains 106 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 90 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.2 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 7.1 mg | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 66%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of poultry (median 9.1 g)
- Fiber0 gin the lowest quarter of poultry (median 1 g)
- Sugars8.2 gin the top quarter of poultry (median 1.4 g)
- Fat1.8 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.4 g)
- Sodium376 mgabove the median for poultry (median 364 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 16.5 g | 16.5 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 8.2 g | 8.2 g |
| Sodium | 376 mg | 376 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0854294005889
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cooked chicken (chicken breast with rib meat, water, seasoning [corn syrup solids, vinegar powder {maltodextrin, modified corn and tapioca starch, dried vinegar}, brown sugar, salt, dextrose, garlic powder, onion powder, chicken type flavor {hydrolyzed corn gluten, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate & disodium guanylate}], sodium phosphates), rice, brown sugar (sugar, cane syrups), broccoli, soy sauce (soybeans, salt, wheat), vinegar, pineapple juice, red pepper, starch, ginger, garlic, sesame oil, chicken base (salt, sugar, monosodium glutamate, chicken fat, dried sweet whey, corn starch, dextrose, and less than 2% of the following: onion powder, hydrolyzed soy protein, torula yeast, corn syrup solids, spice and coloring, natural flavorings and coloring, garlic powder, caramel color), caramel color, xanthan gum, crushed red pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luvo, Chicken Enchiladas Luvo Usa Llc | 106 | 5.3 g | 16.5 g | 2.1 g |
| Chicken Cantina Bowl Banquet | 106 | 4 g | 16.2 g | 2.5 g |
| Tai pei, chicken chow mein Tai Pei | 106 | 5 g | 15.6 g | 2.7 g |
| Spicy Chicken Noodles Tai Pei | 106 | 4.1 g | 17.6 g | 1.5 g |
| Spicy Orange Chicken With Rice Noodles Target Stores | 106 | 3.5 g | 16.9 g | 1.4 g |
| Neilly's, jerk chicken with rice & beans Neilly's | 106 | 7.8 g | 16.6 g | 0.88 g |
| Chicken & Broccoli Noodles Lemon Grass Kitchen | 106 | 5.8 g | 17.6 g | 1.3 g |
| Chicken & Pasta Marinara Michelina's | 106 | 5.3 g | 17.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chicken?
100 g of White Chicken has 106 kcal. Serving, 3 onz, 85 g (85 g): about 90 kcal.
How much protein is in White Chicken?
White Chicken contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 onz, 85 g (85 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9.1 g).
How many carbs are in White Chicken?
White Chicken has 16.5 g of total carbohydrates per 100 g, including 0 g of fiber and 8.2 g of sugars.
How much fat is in White Chicken?
White Chicken contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Chicken?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903847. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0854294005889. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.