White Cheese Sauce
Packaged product Soups and Sauces Red Cactus
White Cheese Sauce contains 125 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 40 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 906 mg | 39% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.1 gbelow the median for soups and sauces (median 4 g)
- Fat9.4 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.1 gabove the median for soups and sauces (median 0.5 g)
- Sodium906 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 125 kcal |
| Protein | 3.3 g | 3.1 g |
| Carbohydrates | 10 g | 9.4 g |
| Fat | 11.7 g | 9.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3.1 g |
| Sodium | 900 mg | 906 mg |
Product details
- Brand
- Red Cactus
- Barcode
- 0733590874149
- Label serving
- 2 Tbsp (32 g)
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, monterey jack (milk, cheese cultures, salt, enzymes), soybean oil, maltodextrin, modified corn starch, jalapeno peppers, nonfat milk, contains less than 2% of the following: salt, natural and artificial flavors, datem, sodium alginate, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bouillon Cubes Hy-Vee | 125 | 0 g | 25 g | 0 g |
| Bar-B-Q Sauce Fox Bros | 125 | 0 g | 32.1 g | 0 g |
| Medium Korma Simmer Sauce Hy-Vee | 125 | 1.7 g | 11.7 g | 7.5 g |
| Hot Vindaloo Summer Sauce Hy-Vee | 125 | 1.7 g | 14.2 g | 7.5 g |
| Bar-B-Q Sauce Lunds & Byerlys | 125 | 0 g | 28.1 g | 0 g |
| Coulis d'abricots mangues André Guépratte | 125 | 0.7 g | 30 g | 0.2 g |
| Caviar de tomates L'apéro Du Poissonnier | 125 | 2 g | 10 g | 8.1 g |
| La Monica, White Clam Sauce La Monica Fine Foods Inc. | 125 | 3.3 g | 3.3 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheese Sauce?
100 g of White Cheese Sauce has 125 kcal. Serving, 2 tbsp, 32 g (32 g): about 40 kcal.
How much protein is in White Cheese Sauce?
White Cheese Sauce contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in White Cheese Sauce?
White Cheese Sauce has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars.
How much fat is in White Cheese Sauce?
White Cheese Sauce contains 9.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in White Cheese Sauce?
100 g contains 906 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2024330. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0733590874149. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.