White Cheddar Popcorn
Packaged product Snacks Smartfood
White Cheddar Popcorn contains 450 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 225 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for snacks (median 7.8 g)
- Fiber6 gin the lowest quarter of snacks (median 9.1 g)
- Sugars6 gabove the median for snacks (median 1 g)
- Fat34 gin the top quarter of snacks (median 20.8 g)
- Saturated fat6 gabove the median for snacks (median 4.6 g)
- Sodium700 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn süss & salzig Heimatgut | 450 | 6.6 g | 62 g | 17 g |
| Popcorn sucré-salé Pop & love Pop & Love | 450 | 6.6 g | 62 g | 17 g |
| Sweet & Salty Popcorn Sephra | 450 | 7.1 g | 60.9 g | 17.3 g |
| Microwellen-Popcorn salzig Gut & Günstig | 450 | 8.1 g | 43 g | 22 g |
| Popcorn - Zimt Heimatgut | 450 | 6.6 g | 62 g | 17 g |
| Mature Cheddar Popcorn Proper | 450 | 10 g | 62 g | 22 g |
| Bio popcorn session und salzig Koro | 450 | 10 g | 62 g | 17 g |
| Woolworths Original Popcorn woolworths | 450 | 9 g | 42.1 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Popcorn?
100 g of White Cheddar Popcorn has 450 kcal. Serving, 1 portion, 50 g (50 g): about 225 kcal.
How much protein is in White Cheddar Popcorn?
White Cheddar Popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).
How many carbs are in White Cheddar Popcorn?
White Cheddar Popcorn has 52 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Popcorn?
White Cheddar Popcorn contains 34 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in White Cheddar Popcorn?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410018989. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.