White Cheddar Macaroni & Cheese

Packaged product Dairy and Eggs Co-Op Gold

White Cheddar Macaroni & Cheese contains 365 kcal per 100 g. A serving, 0.4 bix, 85 g (85 g) provides about 310 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Cheddar Macaroni & Cheese by Co-Op Gold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
12.9 gprotein
69.4 gcarbohydrates
2.9 gfat
310kcal in serving, 0.4 bix, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 69.4 g 25%
Dietary fiber L 2.4 g 8%
Total sugars L 10.6 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%365kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars10.6 gin the top quarter of dairy and eggs (median 4 g)
  • Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-Op Gold
Barcode
0057316215284
Label serving
0.4 Bix (85 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Gluten Free Egg Noodles Italissima 365 10.6 g 74.1 g 4.1 g
Smoked Ham & Swiss Cheese Pockets La Boulangerie 365 16.5 g 30.6 g 20 g
Herb And Garlic Mac & Cheese Daiya 365 5.9 g 82.4 g 1.2 g
Smoked Gouda Cheese And Hard Salami Panini 365 22.4 g 2.4 g 29.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0057316215284. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Cheddar Macaroni & Cheese?

100 g of White Cheddar Macaroni & Cheese has 365 kcal. Serving, 0.4 bix, 85 g (85 g): about 310 kcal.

Is White Cheddar Macaroni & Cheese high in protein?

White Cheddar Macaroni & Cheese contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 0.4 bix, 85 g (85 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in White Cheddar Macaroni & Cheese?

White Cheddar Macaroni & Cheese has 69.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Cheddar Macaroni & Cheese?

White Cheddar Macaroni & Cheese contains 2.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.