White Cheddar Flavored Popcorn
Packaged product Snacks Member's Mark
White Cheddar Flavored Popcorn contains 140 kcal per 100 g. A serving, 2.5 cups, 100 g (100 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70 mg | 5% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of snacks (median 7.3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars3 gbelow the median for snacks (median 4.9 g)
- Fat8 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium330 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0193968419622
- Label serving
- 2.5 cups (100 g)
- Category
- white-cheddar-popcorn
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
popcorn, sunflower oil, whey powder, maltodextrin, buttermilk powder, salt, cheddar cheese powder (cultured milk, salt, enzymes), natural flavor, reduced lactose whey, whey protein concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Frequently asked questions
How many calories are in White Cheddar Flavored Popcorn?
100 g of White Cheddar Flavored Popcorn has 140 kcal. Serving, 2.5 cups, 100 g (100 g): about 140 kcal.
How much protein is in White Cheddar Flavored Popcorn?
White Cheddar Flavored Popcorn contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 2.5 cups, 100 g (100 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in White Cheddar Flavored Popcorn?
White Cheddar Flavored Popcorn has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Flavored Popcorn?
White Cheddar Flavored Popcorn contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in White Cheddar Flavored Popcorn?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968419622. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.