How many calories are in White Cheddar Cheese & Yogurt Covered Raisins?

100 g of White Cheddar Cheese & Yogurt Covered Raisins has 429 kcal.

Is White Cheddar Cheese & Yogurt Covered Raisins high in protein?

White Cheddar Cheese & Yogurt Covered Raisins contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in White Cheddar Cheese & Yogurt Covered Raisins?

White Cheddar Cheese & Yogurt Covered Raisins has 35.7 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars.

How much fat is in White Cheddar Cheese & Yogurt Covered Raisins?

White Cheddar Cheese & Yogurt Covered Raisins contains 28.6 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does White Cheddar Cheese & Yogurt Covered Raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Cheddar Cheese & Yogurt Covered Raisins?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Cheddar Cheese & Yogurt Covered Raisins

Packaged product Dairy and Eggs pcs

White Cheddar Cheese & Yogurt Covered Raisins contains 429 kcal per 100 g.

Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 32% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

11.9 gprotein

35.7 gcarbohydrates

28.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	28.6 g	37%
Saturated fat L	21.4 g	107%
Trans fat L	0 g
Cholesterol L	24 mg	8%
Sodium L	333 mg	14%
Total carbohydrates L	35.7 g	13%
Dietary fiber L	0 g	0%
Total sugars L	35.7 g
Added sugars L	19 g	38%
Protein L	11.9 g	24%
Calcium L	412 mg	32%
Iron L	0 mg	0%
Potassium L	74 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 32%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.9 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars35.7 gin the top quarter of dairy and eggs (median 4 g)
Fat28.6 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat21.4 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium333 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	429 kcal
Protein	11.9 g	11.9 g
Carbohydrates	35.7 g	35.7 g
Fat	28.6 g	28.6 g
Fiber	0 g	0 g
Sugars	35.7 g	35.7 g
Sodium	333 mg	333 mg

Product details

Brand: pcs
Barcode: 0041735051448
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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English Coastal Cheddar Cheese Trader Joe's	429	21.4 g	3.6 g	35.7 g
Sharp-White Cheddar Cheese Cracker Barrel	429	21.4 g	0 g	35.7 g
Colby Jack Cheese Slices Birchberry	429	25 g	3.6 g	32.1 g
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Sriracha Cheese Straws Mississippi Cheese Straw Factory	429	14.3 g	32.1 g	28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041735051448. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2175853. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2021. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.