White cheddar
Packaged product Dairy and Eggs Babybel
White cheddar contains 350 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 395 kcal per 100 g across 1,191 products.
100 g provides 38% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcium L | 500 mg | 38% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat30 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat20 gbelow the median for dairy and eggs (median 21 g)
- Sodium675 mgbelow the median for dairy and eggs (median 702 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 675 mg | 675 mg |
Product details
- Brand
- Babybel
- Barcode
- 0041757023430
- Label serving
- 1 piece (20 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurized cultured milk, salt, microbial enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Tex Mex Zuger frischkase | 352 | 23 g | 0.5 g | 29 g |
| Tex Mex Cheddar Züger | 352 | 23 g | 0.5 g | 29 g |
| Grated Chilli Cheese Blend Asda | 348 | 23 g | 7.7 g | 25 g |
| High Protein Cheddar Cheese Milky Mist | 352 | 30 g | 1.8 g | 25 g |
| Mainland Noble Reduced Fat Cheddar Chese Mainland | 354 | 29.6 g | 1 g | 26 g |
| Mozzarella & Cheddar Morrisons | 346 | 22.1 g | 5.7 g | 26 g |
| President Cheddar Cheese President | 346 | 22 g | 3.7 g | 27 g |
| President Cheddar Cheese President | 346 | 22 g | 3.7 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White cheddar?
100 g of White cheddar has 350 kcal. Serving, 1 piece, 20 g (20 g): about 70 kcal.
Is White cheddar high in protein?
White cheddar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 1 piece, 20 g (20 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in White cheddar?
White cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in White cheddar?
White cheddar contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does White cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White cheddar?
100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2426478. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041757023430. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.