White Cashew Clusters
Packaged product Other Foods Aunt Rubys
White Cashew Clusters contains 543 kcal per 100 g. A serving, 3 pieces, 35 g (35 g) provides about 190 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 34.3 g | 44% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 45.7 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars45.7 gin the top quarter of other foods (median 3.4 g)
- Fat34.3 gin the top quarter of other foods (median 6.5 g)
- Saturated fat20 gin the top quarter of other foods (median 1.9 g)
- Sodium71.4 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aunt Rubys
- Barcode
- 0689494800206
- Label serving
- 3 pieces (35 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| lindt bear Lindt | 543 | 7.2 g | 56 g | 32 g |
| Hobi's Ranch Bites Hobi's Bites | 543 | 5.7 g | 45.7 g | 31.4 g |
| Tahin Helva Koska | 543 | 14 g | 38.8 g | 35.6 g |
| Wispa Cadbury | 543 | 6.8 g | 54.9 g | 32.1 g |
| Gaufrettes barquillos wafer Carrefour | 543 | 4.7 g | 58 g | 32 g |
| Nocciolata crunchy Rigolo du Asiago | 543 | 8.7 g | 51 g | 33 g |
| Waffeln mit Sonnenblumenhalva Völker | 543 | 8.8 g | 50 g | 34 g |
| Naps Mix Milka | 543 | 6.2 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cashew Clusters?
100 g of White Cashew Clusters has 543 kcal. Serving, 3 pieces, 35 g (35 g): about 190 kcal.
How much protein is in White Cashew Clusters?
White Cashew Clusters contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 35 g (35 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in White Cashew Clusters?
White Cashew Clusters has 54.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 45.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cashew Clusters?
White Cashew Clusters contains 34.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in White Cashew Clusters?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0689494800206. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.