White cake mix, white
Packaged product Sweets and Desserts Jiffy
White cake mix, white contains 412 kcal per 100 g. A serving, 0.2 mix, 51 g (51 g) provides about 210 kcal.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 30% of the Daily Value for Folate (B9), 26% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 78.4 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45.1 g | |
| Added sugars L | 43.1 g | 86% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.33 mg | 26% |
| Niacin (B3) L | 3.1 mg | 20% |
| Folate (B9) L | 118 µg | 30% |
| Calcium L | 39 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars45.1 gabove the median for sweets and desserts (median 40.4 g)
- Fat8.8 gabove the median for sweets and desserts (median 5.7 g)
- Saturated fat3.9 gabove the median for sweets and desserts (median 2.2 g)
- Sodium667 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 75 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 78.4 g | 78.4 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 45.1 g | 45.1 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- Jiffy
- Barcode
- 0072486003103
- Label serving
- 0.2 MIX (51 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached wheat flour, sugar, vegetable shortening (palm oil, soybean oil, propylene glycol monoesters of fats and fatty acids, mono-and diglycerides, soy lecithin), milk replacer blend (whey, soy protein concentrate, calcium caseinate, dicalcium phosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oil
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|---|---|---|---|---|
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| Préparation Bio Pour Cookies Pépites De Chocolat Et Sésame Marlette | 412 | 7.3 g | 71.7 g | 9.8 g |
| Préparation pour Moelleux au chocolat BIO Casino | 412 | 6.6 g | 43 g | 23 g |
| Strawberry mousse Dr. Oetker | 412 | 5.9 g | 82.4 g | 8.8 g |
| Golden yellow cake mix Chelsea Milling Company | 412 | 3.9 g | 78.4 g | 8.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White cake mix, white?
100 g of White cake mix, white has 412 kcal. Serving, 0.2 mix, 51 g (51 g): about 210 kcal.
How much protein is in White cake mix, white?
White cake mix, white contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.2 mix, 51 g (51 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).
How many carbs are in White cake mix, white?
White cake mix, white has 78.4 g of total carbohydrates per 100 g, including 0 g of fiber and 45.1 g of sugars.
How much fat is in White cake mix, white?
White cake mix, white contains 8.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does White cake mix, white contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (30% DV), Riboflavin (B2) (26% DV), Niacin (B3) (20% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White cake mix, white?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906976. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072486003103. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.