White Bread
Packaged product Bread and Baked Goods Signature Kitchens
White Bread contains 260 kcal per 100 g. A serving, 2 slice, 50 g (50 g) provides about 130 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 86% of the Daily Value for Folate (B9), 83% of the Daily Value for Thiamin (B1) and 72% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.94 mg | 72% |
| Niacin (B3) L | 8 mg | 50% |
| Folate (B9) L | 342 µg | 86% |
| Calcium L | 60 mg | 5% |
| Iron L | 8.2 mg | 46% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars6 gabove the median for bread and baked goods (median 3.9 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium420 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 320 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 3 g | 3 g |
| Fiber | 2 g | 2 g |
| Sugars | 6 g | 6 g |
| Sodium | 420 mg | 420 mg |
Product details
- Brand
- Signature Kitchens
- Barcode
- 0021130120048
- Quantity
- 41 g
- Label serving
- 2 slice (50 g)
- Category
- Bread and Baked Goods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 260 kcal. Serving, 2 slice, 50 g (50 g): about 130 kcal.
How much protein is in White Bread?
White Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 2 slice, 50 g (50 g). About 13% of its calories come from protein.
How many carbs are in White Bread?
White Bread has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars.
How much fat is in White Bread?
White Bread contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (86% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (72% DV), Niacin (B3) (50% DV) and iron (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Bread?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484382. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2022. Imported November 6, 2026.
- Open Food Facts, record 0021130120048. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.