Gluten-Free White Bread

Packaged product Bread and Baked Goods KATZ

Gluten-Free White Bread contains 286 kcal per 100 g. A typical serving of 1 Slice, 35g (35 g) provides about 100 kcal.

Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
2.9 gprotein
48.6 gcarbohydrates
10 gfat
100kcal in 1 Slice, 35g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 400 mg 17%
Total carbohydrates L 48.6 g 18%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.57 mg3%
Phosphorus L 0 mg0%
Potassium L 29 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 66%Fat: 30%286kcal / 100 g
  • Protein 4%
  • Carbohydrates 66%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium0.6%Vitamin D0%Calcium0%Phosphorus0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
  • Fat10 gabove the median for bread and baked goods (median 6.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 408 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal286 kcal
Protein 2.5 g2.9 g
Carbohydrates 50 g48.6 g
Fat 7.5 g10 g
Fiber 2.5 g0 g
Sugars 2.5 g2.9 g
Sodium 450 mg400 mg

Product details

Brand
KATZ
Barcode
0893536002002
Label serving
1 Slice (35g)
Category
breads-buns

Ingredients

GLUTEN FREE FLOUR (WHITE RICE, TAPIOCA, CORN, SOY), WATER, CANOLA OIL, EGGS, HONEY, SALT, XANTHAN GUM, DRY YEAST, CELLULOSE GUM, CORN FIBER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Bread, Raisin SHAW'S 286 10.7 g 53.6 g 1.8 g
Sliders Enriched Buns KURZ 286 7.1 g 42.9 g 5.4 g
Take & Bake Garlic Bread, Garlic THE ESSENTIAL BAKING COMPANY 286 7.1 g 41.1 g 10.7 g
American Beauty Enriched Bread LAKELAND 286 7.1 g 53.6 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gluten-Free White Bread?

100 g of Gluten-Free White Bread has 286 kcal. 1 Slice, 35g (35 g): about 100 kcal. Serving, 1 slice, 40 g (40 g): about 114 kcal.

How much protein is in Gluten-Free White Bread?

Gluten-Free White Bread contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 1 Slice, 35g (35 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Gluten-Free White Bread?

Gluten-Free White Bread has 48.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars.

How much fat is in Gluten-Free White Bread?

Gluten-Free White Bread contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gluten-Free White Bread?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0893536002002. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2607758. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "GLUTEN-FREE WHITE BREAD". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.