Marble Rye Bread
Packaged product Bread and Baked Goods CALISE BAKERY
Marble Rye Bread contains 286 kcal per 100 g. A typical serving of 1 Slice, 28g (28 g) provides about 80 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3.6 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium607 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- CALISE BAKERY
- Barcode
- 0075199028531
- Label serving
- 1 Slice (28g)
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, GROUND CARAWAY SEEDS, SUGAR, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR, WHEAT GLUTEN, YEAST, RYE MEAL, CONTAINS LESS THAN 2% OF: CALCIUM PROPIONATE (TO RETAIN FRESHNESS), CALCIUM SULFATE, ENZYMES, CARAMEL COLOR, CARAWAY SEEDS, ASCORBIC ACID, SOYBEAN OIL, VINEGAR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swirl Bread, Cinnamon KROGER | 286 | 7.1 g | 53.6 g | 5.4 g |
| Bread, Raisin SHAW'S | 286 | 10.7 g | 53.6 g | 1.8 g |
| Sliders Enriched Buns KURZ | 286 | 7.1 g | 42.9 g | 5.4 g |
| American Beauty Enriched Bread LAKELAND | 286 | 7.1 g | 53.6 g | 3.6 g |
| Brown & Serve Rolls, Brown & Serve SUNNYSIDE FARMS | 286 | 7.1 g | 50 g | 3.6 g |
| Sheepherder Artisan Bread, Sheepherder PACIFIC COAST SELECTIONS | 286 | 11.4 g | 51.4 g | 2.9 g |
| French Bread, French TONY'S | 286 | n/a | 53.6 g | 1.8 g |
| Hawaiian Sweet Rolls, Hawaiian Sweet GIANT EAGLE | 286 | 10.7 g | 53.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marble Rye Bread?
100 g of Marble Rye Bread has 286 kcal. 1 Slice, 28g (28 g): about 80 kcal.
Is Marble Rye Bread high in protein?
Marble Rye Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 1 Slice, 28g (28 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Marble Rye Bread?
Marble Rye Bread has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Marble Rye Bread?
Marble Rye Bread contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Marble Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marble Rye Bread?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075199028531. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2598659. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "MARBLE RYE BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.