White bread
Packaged product Bread and Baked Goods Albany
White bread contains 231 kcal per 100 g. A serving, 90.0 g (90 g) provides about 208 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for bread and baked goods (median 8 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albany
- Barcode
- 6009518602526
- Label serving
- 90.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat bread Piggly Wiggly | 231 | 15.4 g | 42.3 g | 1.9 g |
| Bunless turkey pesto sliders Trifecta | 231 | 15.3 g | 4.1 g | 16.9 g |
| 100% Whole Wheat Bread That’s Smart | 231 | 15.4 g | 42.3 g | 0 g |
| Southern Style Breaded Fish Fillets Gorton's | 231 | 9.3 g | 20.4 g | 13 g |
| Apple muffin Prozis | 231 | 5.4 g | 27 g | 14 g |
| Plain Bagel Soli’s New York Style Bagels | 231 | 7.7 g | 47.4 g | 1.3 g |
| Hot Dog Pita Bread Joseph's | 231 | 11.5 g | 42.3 g | 3.9 g |
| Tortillas Tortillas Santos | 231 | 3.9 g | 46.2 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White bread?
100 g of White bread has 231 kcal. Serving, 90.0 g (90 g): about 208 kcal.
How much protein is in White bread?
White bread contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 7.6 g in serving, 90.0 g (90 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in White bread?
White bread has 44 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White bread?
White bread contains 1.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009518602526. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.