White, Black & Red Quinoa
Packaged product Grains and Pasta ocado
White, Black & Red Quinoa contains 105 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.5 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat1.7 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ocado
- Barcode
- 5055540054445
- Quantity
- 300 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra de cereales Cereanola | 105 | 1 g | 17 g | 3.8 g |
| Chewing Noodle Hong Food | 105 | 11 g | 12 g | 1.5 g |
| knorr good pasta 4 kazen Knorr | 105 | 3.7 g | 18 g | 2 g |
| Yatekomo Ke Pasta! Boloñesa Gallina Blanca | 105 | 3.9 g | 20 g | 0.6 g |
| Muller Rice Muller | 105 | 2.9 g | 18.9 g | 2 g |
| Pain de seigle et graines La boulangère | 105 | 4.2 g | 13 g | 3.4 g |
| Udon Noodles Nama | 105 | 2.6 g | 21.6 g | 0.4 g |
| Instant noodles Yumsu | 105 | 2.4 g | 9 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White, Black & Red Quinoa?
100 g of White, Black & Red Quinoa has 105 kcal.
How much protein is in White, Black & Red Quinoa?
White, Black & Red Quinoa contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in White, Black & Red Quinoa?
White, Black & Red Quinoa has 17 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White, Black & Red Quinoa?
White, Black & Red Quinoa contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540054445. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 8, 2026.
Last updated: . Source description: "WHITE, BLACK & RED QUINOA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.