White Beans
Packaged product Beans and Legumes Annalisa
White Beans contains 123 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 148 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for beans and legumes (median 6.5 g)
- Sugars0.83 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.83 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium245 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Annalisa
- Barcode
- 9317282705075
- Quantity
- 400 g
- Label serving
- 1 portion (120 g)
- Category
- Beans and Legumes
Ingredients
Cannellini Beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad mix pinto beans, black eye beans and chick peas Edgell | 123 | 6.8 g | 18.5 g | 1.2 g |
| Mini Spiced Dry Tofu Heritage | 123 | 17.6 g | 10.6 g | 0.88 g |
| Rice & Beans Wegman’s | 123 | 3.5 g | 26.5 g | 0 g |
| Vegan Rice & Beans Wegmans | 123 | 3.5 g | 26.5 g | 0 g |
| Khoresh Gheimeh Yellow Split Pea Vegetarian Stew Sadaf | 124 | 5.3 g | 20 g | 2.9 g |
| Tofu Grill Bbq Ensoy | 123 | 10.6 g | 4.3 g | 7.1 g |
| edamame beans sailing seas | 123 | 10.6 g | 9.9 g | 4.5 g |
| Citrus Cerveza Flavored Chickpeas Teasdale | 123 | 5.4 g | 19.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Beans?
100 g of White Beans has 123 kcal. Serving, 1 portion, 120 g (120 g): about 148 kcal.
How much protein is in White Beans?
White Beans contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 9.2 g in serving, 1 portion, 120 g (120 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in White Beans?
White Beans has 20.8 g of total carbohydrates per 100 g, including 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Beans?
White Beans contains 0.83 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Beans?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317282705075. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.