White Bean Soup Mix
Packaged product Soups and Sauces HoneyBaked
White Bean Soup Mix contains 327 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 170 kcal.
Roughly 70% of its calories come from carbohydrates, with 25% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 438% of the Daily Value for iron and 29% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 904 mg | 39% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 5.8 g | |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 115 mg | 9% |
| Iron L | 78.8 mg | 438% |
| Potassium L | 1,370 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 70%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber15.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars5.8 gabove the median for soups and sauces (median 3.8 g)
- Fat1.9 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium904 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HoneyBaked
- Barcode
- 0852965004902
- Label serving
- 1 portion (52 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dip mix garlic Coop | 327 | 2.7 g | 78 g | 0 g |
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| Red Chili And Black Bean Spicy Sauce (Chili Crisp) Chineat Taste Of China | 327 | 4.8 g | 18.8 g | 25.8 g |
| Oat soup chicken Maggi | 327 | 10.5 g | 54.2 g | 6.9 g |
| Maryland Style Crab Dip Inland Market | 327 | 14.5 g | 3.6 g | 29.1 g |
| Creamy Cheese Sauce & Shell Pasta Dinner Spartan | 327 | 10.6 g | 46 g | 11.5 g |
| Deluxe Creamy Cheese Sauce & Shell Pasta Big Win | 327 | 10.6 g | 46 g | 11.5 g |
| Lysander's, Soup Mix, Black Bean Geneva Foods Llc | 327 | 21.2 g | 59.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0852965004902. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.