White Bean, Chicken & Green Chile Stew

Packaged product Poultry Backpacker’s Pantry

White Bean, Chicken & Green Chile Stew contains 270 kcal per 100 g. A serving, 100.0 g, 100.0 g (100 g) provides about 270 kcal.

Roughly 49% of its calories come from carbohydrates, with 34% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 17% of the Daily Value for iron, 15% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
23 gprotein
33 gcarbohydrates
5 gfat
270kcal in serving, 100.0 g, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 5 g 6%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 450 mg 20%
Total carbohydrates L 33 g 12%
Dietary fiber L 8 g 29%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 23 g 46%
Calcium L 137 mg11%
Iron L 3 mg17%
Potassium L 719 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 49%Fat: 17%270kcal / 100 g
  • Protein 34%
  • Carbohydrates 49%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium15%Calcium11%

Nutritional insights

  • Protein23 gin the top quarter of poultry (median 17.6 g)
  • Fiber8 gin the top quarter of poultry (median 0.25 g)
  • Sugars2 gabove the median for poultry (median 0.89 g)
  • Fat5 gabove the median for poultry (median 4.5 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Sodium450 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Backpacker’s Pantry
Barcode
0048143024149
Label serving
100.0 g (100.0 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Cup noodles Chicken flavour Nissin 270 7 g 35 g 12 g
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BBQ Chicken Poppers Morrisons 270 13.6 g 18.6 g 15.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0048143024149. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Bean, Chicken & Green Chile Stew?

100 g of White Bean, Chicken & Green Chile Stew has 270 kcal. Serving, 100.0 g, 100.0 g (100 g): about 270 kcal.

Is White Bean, Chicken & Green Chile Stew high in protein?

White Bean, Chicken & Green Chile Stew contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100.0 g, 100.0 g (100 g). About 34% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in White Bean, Chicken & Green Chile Stew?

White Bean, Chicken & Green Chile Stew has 33 g of total carbohydrates per 100 g, including 8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Bean, Chicken & Green Chile Stew?

White Bean, Chicken & Green Chile Stew contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does White Bean, Chicken & Green Chile Stew contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV), potassium (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Bean, Chicken & Green Chile Stew?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.