White American Cheese

Packaged product Dairy and Eggs Brookshires

White American Cheese contains 407 kcal per 100 g. A serving, 1 portion, 59 g (59 g) provides about 240 kcal.

Roughly 74% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
25.4 gprotein
1.7 gcarbohydrates
33.9 gfat
240kcal in serving, 1 portion, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 33.9 g 43%
Saturated fat L 20.3 g 102%
Cholesterol L 84.7 mg 28%
Sodium L 1,170 mg 51%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 25.4 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 2%Fat: 74%407kcal / 100 g
  • Protein 25%
  • Carbohydrates 2%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fat33.9 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat20.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium1,170 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brookshires
Barcode
0251610704707
Label serving
1 portion (59 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Double Gloucester Cheese Morrisons 407 23.8 g 2.6 g 33.5 g
Butter Chickpea & Vegetables Tasty Bite 407 10 g 35 g 25 g
Old Cheddar Cheese Agropur 407 24.8 g 1.6 g 34.1 g
Cream cheese, classic brownies Market District 407 3.7 g 57.4 g 18.5 g
Tasty cheese Coles 407 24.4 g 0.8 g 34.6 g
Creamy Vanilla Vegan Protein DaVinci Laboratories 407 70.4 g 3.7 g 11.1 g
Fudge, Crumbly Irish Butter Granny Shaw's 407 1.1 g 81 g 8.6 g
deli to go natural cheese slices cheddar Elite 407 24.9 g 0.1 g 34.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0251610704707. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White American Cheese?

100 g of White American Cheese has 407 kcal. Serving, 1 portion, 59 g (59 g): about 240 kcal.

Is White American Cheese high in protein?

White American Cheese contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 15 g in serving, 1 portion, 59 g (59 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in White American Cheese?

White American Cheese has 1.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White American Cheese?

White American Cheese contains 33.9 g of fat per 100 g, of which 20.3 g is saturated (102% of the Daily Value).

How much sodium is in White American Cheese?

100 g contains 1,170 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.