Tasty cheese
Packaged product Dairy and Eggs Coles
Tasty cheese contains 407 kcal per 100 g. A serving, 25.0 g (25 g) provides about 102 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 34.6 g | 44% |
| Saturated fat L | 23.6 g | 118% |
| Sodium | not reported | |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 24.4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.8%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.8 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat34.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat23.6 gin the top quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0043443709048
- Label serving
- 25.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Gloucester Cheese Morrisons | 407 | 23.8 g | 2.6 g | 33.5 g |
| Butter Chickpea & Vegetables Tasty Bite | 407 | 10 g | 35 g | 25 g |
| Old Cheddar Cheese Agropur | 407 | 24.8 g | 1.6 g | 34.1 g |
| Cream cheese, classic brownies Market District | 407 | 3.7 g | 57.4 g | 18.5 g |
| Creamy Vanilla Vegan Protein DaVinci Laboratories | 407 | 70.4 g | 3.7 g | 11.1 g |
| Fudge, Crumbly Irish Butter Granny Shaw's | 407 | 1.1 g | 81 g | 8.6 g |
| deli to go natural cheese slices cheddar Elite | 407 | 24.9 g | 0.1 g | 34.5 g |
| Butterscotch Coles | 407 | 0 g | 94.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043443709048. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.