Whips Spread, Peanut Butter & Chocolate Mint

Packaged product Fats and Oils JIG

Whips Spread, Peanut Butter & Chocolate Mint contains 577 kcal per 100 g. A serving, 2 tbsp, 26 g (26 g) provides about 150 kcal.

Roughly 64% of its calories come from fat, with 28% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 714 kcal per 100 g across 989 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

577kcal per 100 g
11.5 gprotein
42.3 gcarbohydrates
42.3 gfat
150kcal in serving, 2 tbsp, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 577 kcal
Total fat L 42.3 g 54%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 231 mg 10%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 3.8 g 14%
Total sugars L 30.8 g
Protein L 11.5 g 23%
Calcium L 0 mg0%
Iron L 2.8 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 28%Fat: 64%577kcal / 100 g
  • Protein 8%
  • Carbohydrates 28%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium0%

Nutritional insights

  • Protein11.5 gin the top quarter of fats and oils (median 0 g)
  • Fiber3.8 gin the top quarter of fats and oils (median 0 g)
  • Sugars30.8 gin the top quarter of fats and oils (median 0 g)
  • Fat42.3 gin the lowest quarter of fats and oils (median 78.6 g)
  • Saturated fat7.7 gin the lowest quarter of fats and oils (median 15 g)
  • Sodium231 mgabove the median for fats and oils (median 32 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JIG
Barcode
0051500075470
Label serving
2 Tbsp (26 g)
Category
Fats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut Butter (Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt), Chocolate Mint Spread (Sugar, Peanut Oil, Cocoa Processed With Alkali Contains 2% Or Less Of: Corn Starch, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor), Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0051500075470. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whips Spread, Peanut Butter & Chocolate Mint?

100 g of Whips Spread, Peanut Butter & Chocolate Mint has 577 kcal. Serving, 2 tbsp, 26 g (26 g): about 150 kcal.

Is Whips Spread, Peanut Butter & Chocolate Mint high in protein?

Whips Spread, Peanut Butter & Chocolate Mint contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 26 g (26 g). About 8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Whips Spread, Peanut Butter & Chocolate Mint?

Whips Spread, Peanut Butter & Chocolate Mint has 42.3 g of total carbohydrates per 100 g, including 3.8 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whips Spread, Peanut Butter & Chocolate Mint?

Whips Spread, Peanut Butter & Chocolate Mint contains 42.3 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Whips Spread, Peanut Butter & Chocolate Mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whips Spread, Peanut Butter & Chocolate Mint?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.