Whipped topping light
Packaged product Other Foods Giant
Whipped topping light contains 222 kcal per 100 g. A serving, 2 tbsp, 9 g (9 g) provides about 20 kcal.
Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 436 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.1 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars11.1 gin the lowest quarter of other foods (median 62.5 g)
- Fat11.1 gabove the median for other foods (median 0 g)
- Saturated fat11.1 gabove the median for other foods (median 4.3 g)
- Sodium56 mgin the top quarter of other foods (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 33.3 g | 22.2 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | n/a | 0 g |
| Sugars | 11.1 g | 11.1 g |
| Sodium | 0 mg | 56 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267075193
- Label serving
- 2 tbsp (9 g)
- Category
- baking-decorations
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, corn syrup, high fructose corn syrup, hydrogenated vegetable oil (palm, palm kernel, coconut and/or cottonseed), less than 2% of: sodium caseinate (from milk), xanthan gum, guar gum, natural and artificial flavor, polysorbate 60, sorbitan monostearate, disodium phosphate, sodium polyphosphate, beta carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped Topping Harris Teeter | 222 | 0 g | 33.3 g | 11.1 g |
| Light Whipped Topping Great Value | 222 | 0 g | 22.2 g | 11.1 g |
| Light Whipped Topping Great Value | 222 | 0 g | 33.3 g | 11.1 g |
| Lite Whipped Topping Essential Everyday | 222 | 0 g | 33.3 g | 11.1 g |
| Light whipped topping Our family | 222 | 0 g | 33.3 g | 11.1 g |
| Light whipped topping, light Our Family | 222 | 0 g | 33.3 g | 11.1 g |
| Drizzle topping Herkner Farms | 216 | 0 g | 54 g | 0 g |
| Skinny Whipped Topping Peak Foods Llc. | 231 | 0 g | 30.8 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whipped topping light?
100 g of Whipped topping light has 222 kcal. Serving, 2 tbsp, 9 g (9 g): about 20 kcal.
How much protein is in Whipped topping light?
Whipped topping light contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 9 g (9 g). About 0% of its calories come from protein.
How many carbs are in Whipped topping light?
Whipped topping light has 22.2 g of total carbohydrates per 100 g, including 0 g of fiber and 11.1 g of sugars.
How much fat is in Whipped topping light?
Whipped topping light contains 11.1 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Whipped topping light?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2265308. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267075193. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.