Whipped Soft Dough Bar: White Choc Cookie

Packaged product Sweets and Desserts MYPROTEIN

Whipped Soft Dough Bar: White Choc Cookie contains 380 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 247 kcal.

Roughly 46% of its calories come from carbohydrates, with 28% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whipped Soft Dough Bar: White Choc Cookie by MYPROTEIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
25 gprotein
45 gcarbohydrates
12 gfat
247kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 12 g 15%
Saturated fat L 9.1 g 46%
Sodium L 393 mg 17%
Total carbohydrates L 45 g 16%
Dietary fiber L 2 g 7%
Total sugars L 13 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 46%Fat: 28%380kcal / 100 g
  • Protein 26%
  • Carbohydrates 46%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars13 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat12 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat9.1 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium393 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MYPROTEIN
Barcode
5059883480619
Label serving
1 portion (65 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883480619. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whipped Soft Dough Bar: White Choc Cookie?

100 g of Whipped Soft Dough Bar: White Choc Cookie has 380 kcal. Serving, 1 portion, 65 g (65 g): about 247 kcal.

Is Whipped Soft Dough Bar: White Choc Cookie high in protein?

Whipped Soft Dough Bar: White Choc Cookie contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 16.3 g in serving, 1 portion, 65 g (65 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Whipped Soft Dough Bar: White Choc Cookie?

Whipped Soft Dough Bar: White Choc Cookie has 45 g of total carbohydrates per 100 g, including 2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whipped Soft Dough Bar: White Choc Cookie?

Whipped Soft Dough Bar: White Choc Cookie contains 12 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

How much sodium is in Whipped Soft Dough Bar: White Choc Cookie?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.