Whipped Soft Dough Bar: Caramel Nut
Packaged product Nuts and Seeds MyProtein
Whipped Soft Dough Bar: Caramel Nut contains 394 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 256 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 10 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 41%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber3.1 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars10 gabove the median for nuts and seeds (median 6.9 g)
- Fat15 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat9.1 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium374 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5059883480183
- Label serving
- 1 portion (65 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Whey Coconut Caramel Fudge Protein Powder MyProtein | 394 | 68.2 g | 15.7 g | 5.3 g |
| Boba Nutrition Mango Whey Protein Boba Nutrition | 394 | 72.7 g | 9.1 g | 6.1 g |
| Soja Nut Coockie Koppejan Noten | 394 | 8.6 g | 79.6 g | 3.8 g |
| Nutritionnel oat flakes GEEPROCEERD | 394 | 7 g | 68 g | 11 g |
| Whey Protein (Coconut) MaXimalium | 394 | 78.7 g | 7.9 g | 5.3 g |
| White Hazelnut Nougat more | 394 | 31 g | 31 g | 20 g |
| Whey Protein White Choc Coconut Vilgain | 394 | 73 g | 12 g | 5.8 g |
| Mini-Donuts mit Zucker Rewe Beste Wahl | 394 | 8.4 g | 44 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059883480183. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.