Whipped Peanut Butter
Packaged product Dairy and Eggs Bega
Whipped Peanut Butter contains 626 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 138 kcal.
Roughly 77% of its calories come from fat, with 15% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 39% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 626 kcal | |
| Total fat L | 53.2 g | 68% |
| Saturated fat L | 11.4 g | 57% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 8.2 g | |
| Added sugars L | 0.52 g | 1% |
| Protein L | 23.6 g | 47% |
| Magnesium L | 164 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 8%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.6 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6.8 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars8.2 gabove the median for dairy and eggs (median 3.9 g)
- Fat53.2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat11.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium518 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9352042004906
- Quantity
- 375 g
- Label serving
- 1 portion (22 g)
- Category
- Dairy and Eggs
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy peanut butter Kazidomi | 626 | 25.7 g | 16 g | 49 g |
| Organic Almond butter Noya | 626 | 31.1 g | 6.2 g | 52.7 g |
| Whipped Peanut Butter Bega | 626 | 23.6 g | 11.8 g | 53.2 g |
| Peanut Butter Redmart | 626 | 24.4 g | 7.6 g | 55.2 g |
| Bertolli with butter Bertolli | 626 | 10 g | 10 g | 70 g |
| Manilife Rich Cocoa Smooth Peanut Butter Manilife | 626 | 26.4 g | 13.5 g | 50.7 g |
| Pip & Nut Cashew Butter Pip & Nut | 626 | 17 g | 28 g | 49 g |
| Lindor Milk Lindt | 626 | 4.5 g | 43 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whipped Peanut Butter?
100 g of Whipped Peanut Butter has 626 kcal. Serving, 1 portion, 22 g (22 g): about 138 kcal.
Is Whipped Peanut Butter high in protein?
Whipped Peanut Butter contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 22 g (22 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Whipped Peanut Butter?
Whipped Peanut Butter has 11.8 g of total carbohydrates per 100 g, including 6.8 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whipped Peanut Butter?
Whipped Peanut Butter contains 53.2 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
What vitamins and minerals does Whipped Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whipped Peanut Butter?
100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042004906. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.