While Kernel Corn
Packaged product Vegetables Tropicand
While Kernel Corn contains 94 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 80 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 2.5 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars2.4 gbelow the median for vegetables (median 2.4 g)
- Fat0.59 gbelow the median for vegetables (median 3.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
- Sodium0 mgin the lowest quarter of vegetables (median 275 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropicand
- Barcode
- 0740881212146
- Label serving
- 0.667 cup (85 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes O'brien Giant Eagle | 94 | 2.4 g | 18.8 g | 1.8 g |
| Roasted Corn Blend Sysco | 94 | 2.4 g | 16.5 g | 2.4 g |
| Frozen corn on the cob Know and love | 94 | 2.4 g | 17.6 g | 1.2 g |
| Frozen Corn TJ Farms Select | 94 | 3.5 g | 23.5 g | 0 g |
| Potatoes O’Brien Raley’s | 94 | 2.4 g | 18.8 g | 1.8 g |
| Roasted Potatoes First Street | 94 | 1.2 g | 17.6 g | 1.8 g |
| Roasted Potatoes With Peppers & Onions First Street | 94 | 1.2 g | 17.6 g | 1.8 g |
| Roasted Root Vegetables With Garlic And Thyme Green Giant | 94 | 2.4 g | 16.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in While Kernel Corn?
100 g of While Kernel Corn has 94 kcal. Serving, 0.667 cup, 85 g (85 g): about 80 kcal.
How much protein is in While Kernel Corn?
While Kernel Corn contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 85 g (85 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in While Kernel Corn?
While Kernel Corn has 21.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in While Kernel Corn?
While Kernel Corn contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in While Kernel Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740881212146. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.