Whey Protien
Packaged product Other Foods Muscletech
Whey Protien contains 389 kcal per 100 g. A serving, 1 scoop, 36 g (36 g) provides about 140 kcal.
Roughly 58% of its calories come from protein, with 26% from carbohydrates and 16% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (382 kcal per 100 g).
100 g provides 32% of the Daily Value for calcium, 19% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 167 mg | 56% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 55.6 g | 111% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 417 mg | 32% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 639 mg | 14% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 26%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55.6 gin the lowest quarter of other foods (median 72.7 g)
- Fiber2.8 gabove the median for other foods (median 1.2 g)
- Sugars5.6 gabove the median for other foods (median 3.8 g)
- Fat6.9 gin the top quarter of other foods (median 4.9 g)
- Saturated fat4.2 gin the top quarter of other foods (median 2.8 g)
- Sodium417 mgin the top quarter of other foods (median 224 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 55.6 g | 55.6 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 6.9 g | 6.9 g |
| Fiber | 7.7 g | 2.8 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 1,158 mg | 417 mg |
Product details
- Brand
- Muscletech
- Barcode
- 0631656715965
- Label serving
- 1 scoop (36 g)
- Category
- whey powder
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The whey Myprotein | 389 | 83 g | 4.1 g | 2.8 g |
| Nakpro Perform Whey Protein Concentrate Nakpro | 389 | 64.9 g | 20.8 g | 5.2 g |
| Whey Protein Vanille Flavour betterprotein | 389 | 76.5 g | 8.2 g | 5 g |
| Rule 1 Whey Blend Rule 1 | 388 | 71.6 g | 11.9 g | 6 g |
| Just Whey GymBeam | 390 | 75 g | 6.7 g | 5.7 g |
| เครื่องดื่มเวย์โปรตีนรสกาแฟคาปูชิโน่ MyWhey | 388 | 59.2 g | 30.6 g | 2 g |
| MB biozyme whey Muscle blaze | 388 | 70 g | 15.7 g | 5 g |
| Protein Powder Beast Life | 387 | 69.3 g | 11.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protien?
100 g of Whey Protien has 389 kcal. Serving, 1 scoop, 36 g (36 g): about 140 kcal.
Is Whey Protien high in protein?
Whey Protien contains 55.6 g of protein per 100 g (111% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 36 g (36 g). About 58% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 72.7 g).
How many carbs are in Whey Protien?
Whey Protien has 25 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.6 g of sugars.
How much fat is in Whey Protien?
Whey Protien contains 6.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Whey Protien contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV), iron (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protien?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 5, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607994. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0631656715965. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.