Whey Protein Wafer White Chocolate Flavour

Packaged product Sweets and Desserts 优谷说

Whey Protein Wafer White Chocolate Flavour contains 412 kcal per 100 g. A serving, 1 wafer, 40 g (40 g) provides about 165 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
25 gprotein
40 gcarbohydrates
15 gfat
165kcal in serving, 1 wafer, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 15 g 19%
Saturated fat not reported
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 8.3 g 29%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 41%Fat: 34%412kcal / 100 g
  • Protein 25%
  • Carbohydrates 41%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8.3 gin the top quarter of sweets and desserts (median 2 g)
  • Fat15 gabove the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
优谷说
Barcode
6974678160011
Label serving
1 Wafer (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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2 Double Chocolate Muffins M&S 412 5 g 52 g 20.1 g
Chocolate Protein Beyond Oats 412 25 g 55 g 13.8 g
Vanilla Cupcake Kit Asda 412 3.3 g 61 g 17 g
Blueberry Vanilla Chewy Bars - No Added Sugar Cascadian Farm Organic 412 8.8 g 67.6 g 13.2 g
Chocolate Peanut Butter Minj Clif 412 29.4 g 44.1 g 14.7 g
Disney Avengers Celebration Cake Disney 412 2.8 g 64.4 g 15.9 g
Builders protein chocolate mint Clif Bar 412 29.4 g 45.6 g 13.2 g
Filled Pastry Bag-Vanilla Pillsbury 412 0 g 67.6 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6974678160011. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Wafer White Chocolate Flavour?

100 g of Whey Protein Wafer White Chocolate Flavour has 412 kcal. Serving, 1 wafer, 40 g (40 g): about 165 kcal.

Is Whey Protein Wafer White Chocolate Flavour high in protein?

Whey Protein Wafer White Chocolate Flavour contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 wafer, 40 g (40 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Whey Protein Wafer White Chocolate Flavour?

Whey Protein Wafer White Chocolate Flavour has 40 g of total carbohydrates per 100 g, including 8.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Wafer White Chocolate Flavour?

Whey Protein Wafer White Chocolate Flavour contains 15 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.