Whey protein powder
Packaged product Other Foods Vow nutrition
Whey protein powder contains 387 kcal per 100 g. A serving, 30.0 g (30 g) provides about 116 kcal.
Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 80 g | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 10%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gabove the median for other foods (median 76.3 g)
- Fiber1.7 gabove the median for other foods (median 1.5 g)
- Fat6.7 gin the top quarter of other foods (median 4.2 g)
- Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vow nutrition
- Barcode
- 0634158623998
- Label serving
- 30.0 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Cocoa Powder, Xanthan Gum (Thickener) Natural Flavouring (Chocolate), Sucralose (Sweetener), Silica (Anti-Caking Agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shadow Whey 100% Whey Protein Concentrate (Vanilla) Dorian Yates Nutrition | 387 | 76.7 g | 5.3 g | 6 g |
| Vegan Protein Blend MyProtein | 387 | 70 g | 6.3 g | 7.7 g |
| Designer Whey Protein ESN | 387 | 78.3 g | 6 g | 5 g |
| Plantaardige proteïne blend Orangefit | 387 | 79.3 g | 5.7 g | 8.3 g |
| WPC 80 Mlekovita | 387 | 70 g | 11 g | 7 g |
| Whey Isolate Dutch Giant Nutrition | 387 | 87.6 g | 3.2 g | 1.1 g |
| Whey Protein Bulk Powders | 387 | 76.7 g | 4 g | 7 g |
| Whey Protein FitSpo | 387 | 73.3 g | 8.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0634158623998. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.