Whey Protein Powder (cinnamon cereal)
Packaged product Grains and Pasta Legion
Whey Protein Powder (cinnamon cereal) contains 414 kcal per 100 g. A serving, 29.7 g (29.7 g) provides about 123 kcal.
Roughly 80% of its calories come from protein, with 12% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 75.9 g | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 7%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75.9 gin the top quarter of grains and pasta (median 8 g)
- Sugars3.4 gabove the median for grains and pasta (median 2.2 g)
- Fat5.2 gabove the median for grains and pasta (median 2.9 g)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legion
- Barcode
- 0653341673015
- Label serving
- 29.7 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Wheats Meijer | 414 | 6.9 g | 75.9 g | 12.1 g |
| Tuscan Style Pasta Roma Alpine Aire | 414 | 23.4 g | 48.3 g | 15.2 g |
| Whey + Protein Powder Cinnamon Cereal Legion | 414 | 86.2 g | 6.9 g | 5.2 g |
| Gluten Free Oat Bran Bob's Red Mill | 414 | 10.3 g | 65.5 g | 12.1 g |
| Barra de cereal castanha-de-caju NUTRY | 414 | 5.9 g | 72.7 g | 11.8 g |
| Almond & Sea Salt Rice Bar Styrkr | 414 | 3.6 g | 68.2 g | 13 g |
| Charcoal Noodles (Only Noods, No Seasoning) WhatIF Foods | 414 | 27.6 g | 53.4 g | 8.6 g |
| Moringa Noodles (Only Noods, No Seasoning) WhatIF Foods | 414 | 27.6 g | 53.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0653341673015. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.