Whey Protein
Packaged product Other Foods Kirkland Signature
Whey Protein contains 371 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 130 kcal.
Roughly 75% of its calories come from protein, with 13% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 33% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.9 g | 14% |
| Cholesterol L | 114 mg | 38% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 71.4 g | 143% |
| Vitamin C L | 5.7 mg | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 429 mg | 33% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 12%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.4 gbelow the median for other foods (median 76.3 g)
- Fiber2.9 gabove the median for other foods (median 1.5 g)
- Sugars2.9 gbelow the median for other foods (median 3.1 g)
- Fat5.7 gabove the median for other foods (median 4.2 g)
- Saturated fat2.9 gabove the median for other foods (median 1.7 g)
- Sodium486 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kirkland Signature
- Barcode
- 0196633820167
- Label serving
- 1 scoop (35 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein isolate, Whey protein concen - trate, Gluten-free oat beta-glucan concentrate, Organic high oleic sunflower oil, Sea salt, Organic rice dextrin, Whey protein hydrolysate, Organic rosemary extract, Organic acacia gum, Sunflower lecithin, Natural flavours, Organic guar gum, Sucralose, Acesulfame potassium, Xanthan gum. Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diesel New Zealand Whey Protein Perfect Sports | 371 | 68.6 g | 11.4 g | 5.7 g |
| Whey Protein Isolate Bodytech | 371 | 71.4 g | 11.4 g | 5.7 g |
| Whey Isolate Unflavoured BioX | 371 | 91.4 g | 0 g | 0 g |
| 100% Grass Fed Whey Protein Powder Wild Society | 371 | 75.8 g | 6.1 g | 7.6 g |
| Vegan Protein Powder Bulk | 371 | 65.7 g | 10.3 g | 6 g |
| Power Whey Isolate BioX Performance Nutrition | 371 | 88.6 g | 1.4 g | 1.4 g |
| Whey protein Ghost | 371 | 71.4 g | 14.3 g | 4.3 g |
| Power whey complex vanilla Biox | 371 | 77.1 g | 8.6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0196633820167. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.