Whey Protein Isolate Shamrock Shake

Packaged product Meat Powerplay Fuel

Whey Protein Isolate Shamrock Shake contains 373 kcal per 100 g. A serving, 1 scoop, 32.7 g (32.7 g) provides about 122 kcal.

Roughly 86% of its calories come from protein, with 10% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 25% of the Daily Value for calcium, 19% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Isolate Shamrock Shake by Powerplay Fuel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
76.5 gprotein
9.2 gcarbohydrates
1.5 gfat
122kcal in serving, 1 scoop, 32.7 g (32.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 15.3 mg 5%
Sodium L 205 mg 9%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 3.1 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 76.5 g 153%
Vitamin D L 0.46 µg2%
Calcium L 321 mg25%
Iron L 3.4 mg19%
Potassium L 765 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 10%Fat: 4%373kcal / 100 g
  • Protein 86%
  • Carbohydrates 10%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Iron19%Potassium16%Vitamin D2%

Nutritional insights

  • Protein76.5 gin the top quarter of meat (median 17.2 g)
  • Fiber3.1 gin the top quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat1.5 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium205 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerplay Fuel
Barcode
0860012733484
Label serving
1 Scoop (32.7 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef chimichurri Knorr wereldgerechten 373 8.8 g 70 g 4.6 g
Quick Cook Extra Thin Lamb Sainsburry’s 373 24 g 0.5 g 30.6 g
Organic Salted Caramel Protein Shake The Good Protein Co 373 86 g 3.3 g 1 g
Minced Beef (400g, Raw) Dara 373 14.7 g 1.8 g 34.1 g
Pa ratllat amb all i julivert Bonpreu 373 10 g 79 g 1.2 g
Organic Energy Ball Holland & Barrett 373 9.5 g 52 g 13 g
Street food caramelized onions and bacon Heinz 373 1.8 g 12 g 35 g
Unsmoked Dry Cured Streaky Bacon Lidl UK Deluxe 373 26.2 g 1.4 g 29.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate Shamrock Shake?

100 g of Whey Protein Isolate Shamrock Shake has 373 kcal. Serving, 1 scoop, 32.7 g (32.7 g): about 122 kcal.

Is Whey Protein Isolate Shamrock Shake high in protein?

Whey Protein Isolate Shamrock Shake contains 76.5 g of protein per 100 g (153% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 32.7 g (32.7 g). About 86% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Whey Protein Isolate Shamrock Shake?

Whey Protein Isolate Shamrock Shake has 9.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate Shamrock Shake?

Whey Protein Isolate Shamrock Shake contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whey Protein Isolate Shamrock Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV), iron (19% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Isolate Shamrock Shake?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860012733484. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.