Whey Protein Isolate - Cinnamon Bun
Packaged product Bread and Baked Goods Legacy
Whey Protein Isolate - Cinnamon Bun contains 389 kcal per 100 g. A serving, 1 scoop, 36 g (36 g) provides about 140 kcal.
Roughly 75% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 69.4 mg | 23% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 72.2 g | 144% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 9%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72.2 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium278 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legacy
- Barcode
- 0198168856024
- Label serving
- 1 scoop (36 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Roll Clif | 389 | 5.6 g | 69.4 g | 11.1 g |
| Toast Low Fat Crackers Goya | 389 | 11.1 g | 77.8 g | 5.6 g |
| Blueberry Muffin Coolmore | 389 | 4.6 g | 50 g | 19 g |
| Pistachio Muffin Dearborn Bakery | 389 | 4.8 g | 42.1 g | 20.6 g |
| Rice Roll Cracker Stick Cheong Woo | 389 | 3.3 g | 92.2 g | 0.89 g |
| Cinnamon Roll Little Debbie | 389 | 6.2 g | 54.9 g | 15.9 g |
| Pumpkin Bacon Muffin Tiffany’s | 389 | 10 g | 22.1 g | 28.9 g |
| Salmas Chia and Flaxseed, Chia and Flaxseed Oven Baked Corn Crackers Sanissimo | 389 | 5.6 g | 77.8 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate - Cinnamon Bun?
100 g of Whey Protein Isolate - Cinnamon Bun has 389 kcal. Serving, 1 scoop, 36 g (36 g): about 140 kcal.
Is Whey Protein Isolate - Cinnamon Bun high in protein?
Whey Protein Isolate - Cinnamon Bun contains 72.2 g of protein per 100 g (144% of the 50 g Daily Value), or 26 g in serving, 1 scoop, 36 g (36 g). About 75% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Whey Protein Isolate - Cinnamon Bun?
Whey Protein Isolate - Cinnamon Bun has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate - Cinnamon Bun?
Whey Protein Isolate - Cinnamon Bun contains 6.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whey Protein Isolate - Cinnamon Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Isolate - Cinnamon Bun?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168856024. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.