Whey Protein fruity cereal

Packaged product Grains and Pasta ProDough

Whey Protein fruity cereal contains 355 kcal per 100 g. A serving, 1 serving, 32.95 g (33 g) provides about 117 kcal.

Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 140% of the Daily Value for phosphorus, 33% of the Daily Value for calcium and 15% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein fruity cereal by ProDough, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
75.9 gprotein
6.1 gcarbohydrates
3 gfat
117kcal in serving, 1 serving, 32.95 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 3 g 4%
Saturated fat not reported
Cholesterol L 12.1 mg 4%
Sodium L 844 mg 37%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 75.9 g 152%
Calcium L 434 mg33%
Magnesium L 63.7 mg15%
Phosphorus L 1,745 mg140%
Potassium L 577 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 7%Fat: 8%355kcal / 100 g
  • Protein 85%
  • Carbohydrates 7%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus140%Calcium33%Magnesium15%Potassium12%

Nutritional insights

  • Protein75.9 gin the top quarter of grains and pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars3 gabove the median for grains and pasta (median 2.2 g)
  • Fat3 gabove the median for grains and pasta (median 2.9 g)
  • Sodium844 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ProDough
Barcode
0850046726705
Label serving
1 serving (32.95 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850046726705. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein fruity cereal?

100 g of Whey Protein fruity cereal has 355 kcal. Serving, 1 serving, 32.95 g (33 g): about 117 kcal.

Is Whey Protein fruity cereal high in protein?

Whey Protein fruity cereal contains 75.9 g of protein per 100 g (152% of the 50 g Daily Value), or 25 g in serving, 1 serving, 32.95 g (33 g). About 85% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Whey Protein fruity cereal?

Whey Protein fruity cereal has 6.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein fruity cereal?

Whey Protein fruity cereal contains 3 g of fat per 100 g.

What vitamins and minerals does Whey Protein fruity cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (140% DV), calcium (33% DV), magnesium (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein fruity cereal?

100 g contains 844 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.