Whey Protein Fruity Cereal
Packaged product Grains and Pasta Bodybuilding.com
Whey Protein Fruity Cereal contains 379 kcal per 100 g. A serving, 1 scoop, 29 g (29 g) provides about 110 kcal.
Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 32% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.2 mg | 6% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 86.2 g | 172% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 414 mg | 32% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 586 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein86.2 gin the top quarter of grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium552 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodybuilding.com
- Barcode
- 0850034395814
- Label serving
- 1 scoop (29 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Cereal Blackstone Labs | 379 | 82.8 g | 6.9 g | 3.5 g |
| Licorice Allsorts Joe's food co | 379 | 0 g | 80.3 g | 4.7 g |
| Fiocchi di Mais con Quinoa bianca Carrefour BIO | 379 | 9 g | 77 g | 3 g |
| Bastoncini Whole Wheat Clemente Bakery | 379 | 10.3 g | 75.9 g | 5.2 g |
| Pasta all'uovo con spinaci MaxiDì | 379 | 0 g | 65 g | 5.6 g |
| Penne Rigate (100% Durum Wheat Semolina) Del Monte | 379 | 8.8 g | 82 g | 0.5 g |
| Fuldkorns couscous REMA 1000 | 379 | 14 g | 72 g | 2.3 g |
| Oat Quaker | 379 | 12.2 g | 58 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850034395814. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.