Whey Protein forest fruit
Packaged product Fruits Kosso Nutrition
Whey Protein forest fruit contains 407 kcal per 100 g.
Roughly 72% of its calories come from protein, with 14% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 78.3 g | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 14%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78.3 gin the top quarter of fruits (median 0.71 g)
- Sugars4 gin the lowest quarter of fruits (median 11.9 g)
- Fat6.7 gin the top quarter of fruits (median 0.12 g)
- Saturated fat5 gin the top quarter of fruits (median 0.028 g)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kosso Nutrition
- Barcode
- 8721249779121
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Chews Starburst | 407 | 0 g | 84.4 g | 7.3 g |
| Banana Biscotti Heinz | 407 | 9.3 g | 66.7 g | 8.7 g |
| Power Bite Cranberry Choc Em's Power | 407 | 2.7 g | 71.3 g | 11 g |
| Banana fudge Bulk Powders | 407 | 90 g | 6 g | 2.5 g |
| Freeze Dried Pineapple Alor | 407 | 4 g | 90.7 g | 1.3 g |
| Apple Rounds Fresh Bake | 407 | 4.7 g | 65.9 g | 13.4 g |
| Wildberry Macaroon Kirkland | 407 | 5.1 g | 62.7 g | 15.3 g |
| Starbucks strawberry Mars | 407 | 0 g | 84.8 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein forest fruit?
100 g of Whey Protein forest fruit has 407 kcal.
Is Whey Protein forest fruit high in protein?
Whey Protein forest fruit contains 78.3 g of protein per 100 g (157% of the 50 g Daily Value). About 72% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Whey Protein forest fruit?
Whey Protein forest fruit has 15.3 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein forest fruit?
Whey Protein forest fruit contains 6.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8721249779121. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.