Whey Protein Concentrate (Cocoa Edition)
Packaged product Other Foods Only What's Needed
Whey Protein Concentrate (Cocoa Edition) contains 394 kcal per 100 g. A serving, 33 g (33 g) provides about 130 kcal.
Roughly 75% of its calories come from protein, with 14% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0.05 g | |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 72.7 g | 145% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 14%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72.7 gbelow the median for other foods (median 74.1 g)
- Fiber2.1 gabove the median for other foods (median 1 g)
- Sugars2.5 gbelow the median for other foods (median 3.7 g)
- Fat5.1 gabove the median for other foods (median 5 g)
- Saturated fat2.9 gabove the median for other foods (median 2.4 g)
- Sodium320 mgabove the median for other foods (median 207 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only What's Needed
- Barcode
- 8906133408695
- Label serving
- 33 g
- Category
- whey powder
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
93.0% Whey Protein Concentrate,2% sunflower lecithin,6.8% Cocoa Powder, 0.2% Stevia Leaf Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein My Protien | 394 | 66.7 g | 12.1 g | 6.1 g |
| Whey100 maustamaton SportLife Nutrition | 394 | 80 g | 1 g | 5 g |
| Whey Protein Body Attack | 394 | 73 g | 7 g | 7.3 g |
| whey protein concentrate Nutrabio | 394 | 75.8 g | 6.1 g | 7.6 g |
| Whey Protein Concentrate Only What's Needed | 393 | 76.5 g | 12.3 g | 4.3 g |
| gold standard whey Optimum Nutrition | 395 | 78.9 g | 9.9 g | 4.9 g |
| whey protine Jamieson | 393 | 71.4 g | 8.9 g | 7.1 g |
| protein powder The whole truth protein powder | 397 | 71.1 g | 18.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906133408695. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.