Whey Protein
Packaged product Other Foods Body Attack
Whey Protein contains 394 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 76% of its calories come from protein, with 17% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 73 g | 146% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 7%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73 gabove the median for other foods (median 71.6 g)
- Sugars4 gabove the median for other foods (median 3.9 g)
- Fat7.3 gin the top quarter of other foods (median 4.8 g)
- Saturated fat2.7 gbelow the median for other foods (median 2.9 g)
- Sodium132 mgin the lowest quarter of other foods (median 218 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body Attack
- Barcode
- 4250350550861
- Quantity
- 2000g
- Label serving
- 30 g
- Category
- whey powder
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein My Protien | 394 | 66.7 g | 12.1 g | 6.1 g |
| Whey Protein Concentrate (Cocoa Edition) Only What's Needed | 394 | 72.7 g | 13.3 g | 5.1 g |
| Whey Protein Concentrate Only What's Needed | 393 | 76.5 g | 12.3 g | 4.3 g |
| whey protine Jamieson | 393 | 71.4 g | 8.9 g | 7.1 g |
| protein powder The whole truth protein powder | 397 | 71.1 g | 18.3 g | 4.6 g |
| Light Cocoa Whey Protein The Whole Truth | 398 | 71.1 g | 18.3 g | 4.6 g |
| Nakpro Perform Whey Protein Concentrate Nakpro | 389 | 64.9 g | 20.8 g | 5.2 g |
| The whey Myprotein | 389 | 83 g | 4.1 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 394 kcal. Serving, 30 g (30 g): about 118 kcal.
Is Whey Protein high in protein?
Whey Protein contains 73 g of protein per 100 g (146% of the 50 g Daily Value), or 21.9 g in serving, 30 g (30 g). About 76% of its calories come from protein. Compared with other other foods, that is above the median (median 71.6 g).
How many carbs are in Whey Protein?
Whey Protein has 7 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 7.3 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250350550861. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.