Whey Protein Concentrate

Packaged product Other Foods Canadian Protein

Whey Protein Concentrate contains 394 kcal per 100 g. A serving, 33 g (33 g) provides about 130 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

100 g provides 77% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Concentrate by Canadian Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
72.7 gprotein
9.1 gcarbohydrates
6.1 gfat
130kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 6.1 g 8%
Saturated fat L 6.1 g 30%
Cholesterol L 90.9 mg 30%
Sodium L 209 mg 9%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 3 g 11%
Total sugars L 9.1 g
Protein L 72.7 g 145%
Calcium L 1,000 mg77%
Potassium L 506 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 10%Fat: 14%394kcal / 100 g
  • Protein 76%
  • Carbohydrates 10%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium77%Potassium11%

Nutritional insights

  • Protein72.7 gbelow the median for other foods (median 76.3 g)
  • Fiber3 gabove the median for other foods (median 1.5 g)
  • Sugars9.1 gin the top quarter of other foods (median 3.1 g)
  • Fat6.1 gabove the median for other foods (median 4.2 g)
  • Saturated fat6.1 gin the top quarter of other foods (median 1.7 g)
  • Sodium209 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Canadian Protein
Barcode
0753215595570
Label serving
33 g
Category
Protein powders

Ingredients

Ingredients not reported.

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Whey'd Pure Whey Protein Sweat Ethic 394 75.8 g 6.1 g 7.6 g
Legion Whey Protein Powder Legion Athletics 394 63.6 g 18.2 g 6.1 g
Whey protein Kaizen naturals 394 72.7 g 12.1 g 6.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0753215595570. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Concentrate?

100 g of Whey Protein Concentrate has 394 kcal. Serving, 33 g (33 g): about 130 kcal.

Is Whey Protein Concentrate high in protein?

Whey Protein Concentrate contains 72.7 g of protein per 100 g (145% of the 50 g Daily Value), or 24 g in serving, 33 g (33 g). About 76% of its calories come from protein. Compared with other other foods, that is below the median (median 76.3 g).

How many carbs are in Whey Protein Concentrate?

Whey Protein Concentrate has 9.1 g of total carbohydrates per 100 g, including 3 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Concentrate?

Whey Protein Concentrate contains 6.1 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

What vitamins and minerals does Whey Protein Concentrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (77% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Concentrate?

100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.