Whey Pro synergy
Packaged product Other Foods Gym High
Whey Pro synergy contains 353 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 106 kcal.
Roughly 91% of its calories come from protein, with 4% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3 g | |
| Protein L | 81.3 g | 163% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 4%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein81.3 gin the top quarter of other foods (median 7.4 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gym High
- Barcode
- 0639114630096
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rulan Toffee Araliya | 353 | 1.5 g | 86.1 g | 0.3 g |
| Isolate Protein BUM | 353 | 63 g | 12.6 g | 3.8 g |
| 榛果可可爆餡餐包 FamilyMart Taiwan | 353 | 8.2 g | 50.5 g | 13.2 g |
| Mars Hiprotein Low Sug Mars | 353 | 31.6 g | 38.6 g | 13.5 g |
| Nighttime Protein Nutrition X | 353 | 74.6 g | 8.2 g | 1.8 g |
| Instant Vermicelli Acecook | 353 | 3.8 g | 74.9 g | 4.2 g |
| Hallongrotta Propud | 353 | 30.9 g | 32.7 g | 12.7 g |
| Proteinbar Barebells | 353 | 36.4 g | 30.9 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0639114630096. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.