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Hallongrotta

Packaged product Other Foods Propud

Hallongrotta contains 353 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 194 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
30.9 gprotein
32.7 gcarbohydrates
12.7 gfat
194kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 12.7 g 16%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 32.7 g 12%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 30.9 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 35%Fat: 31%353kcal / 100 g
  • Protein 33%
  • Carbohydrates 35%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.9 gin the top quarter of other foods (median 7.4 g)
  • Sugars4.7 gabove the median for other foods (median 3.2 g)
  • Fat12.7 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Propud
Barcode
7350068125423
Label serving
1 portion (55 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350068125423. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hallongrotta?

100 g of Hallongrotta has 353 kcal. Serving, 1 portion, 55 g (55 g): about 194 kcal.

Is Hallongrotta high in protein?

Hallongrotta contains 30.9 g of protein per 100 g (62% of the 50 g Daily Value), or 17 g in serving, 1 portion, 55 g (55 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hallongrotta?

Hallongrotta has 32.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hallongrotta?

Hallongrotta contains 12.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.