whey gourmet HIGH PROTEIN SHAKE
Packaged product Other Foods 1st
Whey gourmet HIGH PROTEIN SHAKE contains 122 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 37 kcal.
Roughly 68% of its calories come from protein, with 17% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 17%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of other foods (median 76.2 g)
- Sugars3.5 gabove the median for other foods (median 3.2 g)
- Fat2 gbelow the median for other foods (median 4.1 g)
- Saturated fat0.5 gin the lowest quarter of other foods (median 1.7 g)
- Sodium110 mgin the lowest quarter of other foods (median 255 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- 1st
- Barcode
- 0627933056913
- Label serving
- 1 serving (30 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Zero Ironmaxx | 123 | 22.9 g | 1.5 g | 2.5 g |
| Pure whey protein Iced Latte Bulk powders | 123 | 22 g | 6.4 g | 1.1 g |
| ISO Protein 100 North Coast Naturals | 120 | 24 g | 2 g | 1.5 g |
| Proteine vegetales Vit’all + | 120 | 21 g | 4 g | 2 g |
| Pure Whey Protein Isolate ISO FLEX ALLMAX | 120 | 18 g | 1.3 g | 0.33 g |
| proteine DBN | 119 | 24 g | 2.1 g | 1.6 g |
| Whey Protein Vanillia Women s best | 119 | 24 g | 1.9 g | 1.7 g |
| Wild protein whey deluxe Wild | 125 | 24 g | 5.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whey gourmet HIGH PROTEIN SHAKE?
100 g of whey gourmet HIGH PROTEIN SHAKE has 122 kcal. Serving, 1 serving, 30 g (30 g): about 37 kcal.
Is whey gourmet HIGH PROTEIN SHAKE high in protein?
Whey gourmet HIGH PROTEIN SHAKE contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 serving, 30 g (30 g). About 68% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in whey gourmet HIGH PROTEIN SHAKE?
Whey gourmet HIGH PROTEIN SHAKE has 5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whey gourmet HIGH PROTEIN SHAKE?
Whey gourmet HIGH PROTEIN SHAKE contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in whey gourmet HIGH PROTEIN SHAKE?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627933056913. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.