Whey diet strawberry shortcake

Packaged product Sweets and Desserts My protein

Whey diet strawberry shortcake contains 366 kcal per 100 g. A serving, 30.0 g (30 g) provides about 110 kcal.

Roughly 71% of its calories come from protein, with 16% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
62 gprotein
11 gcarbohydrates
6.1 gfat
110kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 6.1 g 8%
Saturated fat L 1.7 g 9%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber L 8.9 g 32%
Total sugars L 3.4 g
Protein L 62 g 124%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 13%Fat: 16%366kcal / 100 g
  • Protein 71%
  • Carbohydrates 13%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein62 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars3.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My protein
Barcode
1022221212122
Label serving
30.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Oreo ice cream Oreo 366 3.2 g 37 g 19 g
Fruitcake slice Menu master 366 3.5 g 69 g 8 g
Honey Comb Cheese Cake Slices The Bakery Asda 366 4.2 g 40 g 21 g
Almond Brittle Cake Salt & Straw 366 4.9 g 32.5 g 25.2 g
Banana Pancake mix Maika’i 366 9.8 g 70.7 g 4.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1022221212122. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey diet strawberry shortcake?

100 g of Whey diet strawberry shortcake has 366 kcal. Serving, 30.0 g (30 g): about 110 kcal.

Is Whey diet strawberry shortcake high in protein?

Whey diet strawberry shortcake contains 62 g of protein per 100 g (124% of the 50 g Daily Value), or 18.6 g in serving, 30.0 g (30 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Whey diet strawberry shortcake?

Whey diet strawberry shortcake has 11 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey diet strawberry shortcake?

Whey diet strawberry shortcake contains 6.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.