Whey Cereal Milk
Packaged product Dairy and Eggs MYPROTEIN
Whey Cereal Milk contains 394 kcal per 100 g. A serving, 30.0 g (30 g) provides about 118 kcal.
Roughly 78% of its calories come from protein, with 14% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 77 g | 154% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 8%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77 gin the top quarter of dairy and eggs (median 8 g)
- Sugars6 gabove the median for dairy and eggs (median 4 g)
- Fat6.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5056307696922
- Label serving
- 30.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouncing berry cheese Snowdonia Cheese Company | 394 | 20.7 g | 8.3 g | 30.9 g |
| Milka Au tendre goût chocolat Milka | 394 | 9 g | 73.7 g | 5.1 g |
| Cereal Milk Performance Protein Tbjp | 394 | 70 g | 20.1 g | 3.7 g |
| Mushroom Egg Spaetzle Deutsche Küche (Aldi) | 394 | 15.5 g | 64.8 g | 7 g |
| Cereal Milk Protein My Protein | 394 | 77 g | 7.8 g | 6.2 g |
| Extra Sharp White Cheddar Cheese Meijer | 394 | 24.2 g | 3 g | 33.3 g |
| Level -1 Peaches And Cream Protein 1st Phorm | 394 | 67.6 g | 11.3 g | 9.9 g |
| Parmigiano Reggiano PDO Shavings Dunnes Stores | 394 | 34 g | 0.5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056307696922. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "WHEY CEREAL MILK". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.