Mushroom Egg Spaetzle
Packaged product Dairy and Eggs Deutsche Küche (Aldi)
Mushroom Egg Spaetzle contains 394 kcal per 100 g. A serving, 71 g (71 g) provides about 280 kcal.
Roughly 67% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 64.8 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gabove the median for dairy and eggs (median 8 g)
- Sugars7 gabove the median for dairy and eggs (median 4 g)
- Fat7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium468 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deutsche Küche (Aldi)
- Barcode
- 4099100339420
- Quantity
- 5 oz
- Label serving
- 71 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Cereal Milk Performance Protein Tbjp | 394 | 70 g | 20.1 g | 3.7 g |
| Cereal Milk Protein My Protein | 394 | 77 g | 7.8 g | 6.2 g |
| Extra Sharp White Cheddar Cheese Meijer | 394 | 24.2 g | 3 g | 33.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100339420. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.