Wheat & White wrap
Packaged product Grains and Pasta Deli kitchen
Wheat & White wrap contains 289 kcal per 100 g. A serving, 1 tortilla, 61 g (61 g) provides about 176 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 3.3 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for grains and pasta (median 7.9 g)
- Fiber4.4 gabove the median for grains and pasta (median 3 g)
- Sugars3.3 gabove the median for grains and pasta (median 2.1 g)
- Fat4.3 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat1.5 gabove the median for grains and pasta (median 0.5 g)
- Sodium336 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli kitchen
- Barcode
- 5012121005654
- Label serving
- 1 tortilla (61 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholewheat Wraps Spinneys Food | 289 | 9.3 g | 45.9 g | 6.1 g |
| Whitebait Tumbled in Lightly Seasoned Flour Marks & Spencer | 289 | 19.2 g | 17.1 g | 16 g |
| Wheat Bran Pita Montreal Pita | 289 | 11.1 g | 55.6 g | 2.2 g |
| Whole Wheat Paneer Onion Paratha Vadilal | 289 | 10 g | 24 g | 17 g |
| Pasta gragnanesi Gragnanesi | 289 | 10 g | 58 g | 1 g |
| Pain multicereales Leclerc | 289 | 11 g | 52 g | 3.3 g |
| Lavash with oat bran Fitness Cook | 289 | 9.7 g | 54 g | 3.8 g |
| Pasta Filata A Fette DESPAR | 289 | 24 g | 0.9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat & White wrap?
100 g of Wheat & White wrap has 289 kcal. Serving, 1 tortilla, 61 g (61 g): about 176 kcal.
How much protein is in Wheat & White wrap?
Wheat & White wrap contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 5.1 g in serving, 1 tortilla, 61 g (61 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Wheat & White wrap?
Wheat & White wrap has 52.1 g of total carbohydrates per 100 g, including 4.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat & White wrap?
Wheat & White wrap contains 4.3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Wheat & White wrap?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012121005654. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.